Month: May 2014

The Best Krav Maga Instructor

To be the best Krav Maga instructor, you have to learn extensive knowledge and skills to make his students preparted to face and encounter tough situations in their lives. Krav Maga means close combat, this self-defense originated in Israel and has been widespread throughout the world since it began. Modern Krav Maga instructors make use of an efficient self-defense method to let a person learn Krav Maga in a short span of time. A trainer will have the capacity to teach his/her students the tactics needed in Krav Maga so these students will learn how to defend themselves during a fight.

In USA alone, there are a lot of training centers that offer Krav Maga classes. A good training center has qualified Krav Maga Instructors who have different certifications and expertise. A person’s proviso and certification is always considered before someone enrolls to them. A Krav Maga professional will educate his/her student the different strikes there are in Krav Maga, he/she will let his /her students understand and detect any potential dangers that he will face on his everyday life. The knowledge that this instructor will be acquired through practice and experience.

Finding a good Krav Maga instructor is never an easy task to do. Here are the following points before you go on and choose whoever your instructor will be:

  • Look for the qualifications of your potential Krav Maga instructor.
  • Consider his experience. Today, you can get the best instructor who has more than 5 years of experience as they may have been practicing it through law enforcement and/or special assignments.
  • Of course, the best Krav Maga trainer is a black belter as he can convey what he knows and what he has been practicing to his students so that these learners will know what to do when a situation hits them.
  • Make sure that you have the need to learn Krav Maga skills to counter-attack the opponent while preparing to fight.

A good Krav Maga teacher will not only let you fight, he will also let you finish an attacker effectively and quickly as per making sure that you are safe while you are fighting. Krav Maga Institute has instructors who have thorough experience in Krav Maga, and they are sure to teach you the most extensive Krav Maga training.

Krav Maga: Effective Women’s Self Defense

In New York, the streets are not always safe, and because of that, you need to stay alarmed, conscious and always ready to protect yourself against street thugs. Krav Maga NYC is one of the best choices women can enroll to and learn self-defense that has now placed at the top of the list on every woman’s to-do.

As we all know, Krav Maga is a self-defense system that came from Israel. Primarily, thPallavi knee copy - Copyis technique was only for the Israeli soldiers so that their combat abilities will be improved. But now, New York women have considered it as the best self-defense technique to make them feel secured. Anyone can learn Krav Maga because it’s actually and basically for everyone. Also, it is not governed by any rules in sports.

It is very important for women in New York to learn Krav Maga because danger lurks everywhere and women like you don’t know when attackers would attack. Krav Maga is the best option of New York Women to learn self-defense because it is very easy to learn. Krav Maga New York will prepare you for something bad that will come along your way. There is no limit to a woman’s age, height, weight and physical appearance and condition.

By learning Krav Maga, you will learn:

  • Consciousness – you will become sensitive and you will learn to look and analyze a potential threat.
  • Deterrence – you will be able to stop and prevent any hazardous state.
  • Retort – you will know what to do when an attack is going to happen.
  • Self-Realization – you will know what you are strong and weak with. You will also know that you are secured because you are a Krav Maga NYC practitioner, and you can handle the situation in your hands.

There are some principles that Krav Maga has, and the trainee has to know this. A Krav Maga training involves ending the conflict as soon as you can and targeting your attacker’s weakest part as your attack point. Another principle of Krav Maga is to counterweight you assaulter as quick as you can by responding to his attcks. Keep in mind that you have to be sensitive of your surroundings while dealing with a mugger, this way you will know if there are other thugs waiting for the right time to attack you,

What you have to aim when you are dealing with an attacker using Krav Maga is that you have to hurt your attacker the way that it cannot counterattack to you. That being said, since Krav Maga aims to attack your attacker bad, you have to have some protective gears during the training.

There are many techniques in Krav Maga that are so easy to learn, these are:

  • Punches
  • Palm heel strikes
  • Low punches
  • Hammerfist attacks
  • Hooks
  • Uppercuts
  • Chops
  • Overhand

Krav Maga trainess are taught on how to defends themselves in a situation as quickly as possible, and at the same time, they are taught to defend themselves when the attackers approach and punch or kick them.

Krav Maga works wonders for many people, especially women. Attackers target women because they think they are weak and helpless, that is why many women nowadays are into learning Krav Maga New York because of the stigma some attackers think of them.


A person’s weak point is impossible to harden, develop and strengthen. Attacking an opponent’s weak points gives a person, even if he’s the weakest person alive the plus over the assaulter. When you are getting jumped into, do not think of any fighting code because you have to get out of the situation alive. To achieve this, you have to perpetrate your attacker to the highest level in the least time as possible.


Eye attacks can be made by using the fingers. You can hit someone’s eyes even if you are lying down. The attacker will not be able to A person's weak pointscope up with this attack as hit in the attacker’s eyes will counterbalance him.


The nose it at the center of the face and it is very easy to hit. You can hit the nose with a big strike, like a head-butt, an elbow-knock and/or a punch.

Once the attacker’s nose is attacked, his eyes will start to shed tears and his nose will then bleed. A strong punch or strike will break your attacker’s nose thus will make it very difficult for him to strike back to you.


Try watching a boxing match; you will see that the boxers’ target is the chins of their opponents. Why? This is because a sturdy punch on the chin will cause the foe to fall, lose his balance and even pass out.

You can strike your attackers chin with punches in all levels and angles.


The throat is one of the many lethal points of a person’s body. When a person is hit at the throat, he can either choke or die. You can strike your attacker’s throat with a punch or an open hand smash. You can also choke your attacker up.


Many, if not all, of us know the feeling of being hit at the male part. So imagine you hitting your attacker (if he’s a male) on his private. Hits on the testicles and knees are one of the best attacks a victim can do to his aggressor. A hit on your attacker’s testicles will cause him to bend over and will make you free to move and run for your safety. You can also continue hitting, kicking and/or striking him when he’s bent over in pain because of his aching testicles.


The knees are the lowest feeble point of a person’s body. A strike to the knees can be done from all angles. Remember, if you strike someone to the knees, strike it hard because your goal is to break his/her knees so that he will no longer have the chance to hurt and strike back on you.

Once the knee is broken, the attacker will no longer be able to stand up, walk and attack you.


A strike on the temple can be made with a hook, elbow and other attacks from the sides. When the attacker’s temple is hit, he will lose his balance, fall and faint. Death can be a result of a strong strike on the temple.


The ears of a person are delicate in which they can be easily hit and/or torn. A hit on this place is a good way to free yourself from holds and grabs.


This is the part where the skull and the spinal cord are connected. This human body part is sensitive and lethal. Striking it with a very strong force can paralyze and even kill a person.


If you are behind your attacker, you have good chances of striking his spinal column; this is a very sensitive part of a person as it can paralyze him once a strong attack has been made.